NXT MTB: December 2008

Wednesday, December 31, 2008

Salam Tahun Baru 1431 Hijrah/ January 2009

Assalamualaikum dan Salam Sejahtera, Isnin Lalu umat Islam seluruh dunia telah menyambut Awal Muharram dan besok bagi kalendar orang puteh tahun 2009 akan menjenguk tiba. Di kesempatan ini NXTeam ingin memanjatkan kesyukuran atas kurniaan Illahi atas limpah dan kurniaNya kita masih dapat berkayuh bersama-sama. Tahun 1431Hijrah/2009 diharap Silaturrahim yang sedia terjalin akan lebih kukuh dan elakkanlah pergeseran sesama kita. Let us unite and make this earth a better and harmonious place to live. NXTeam berharap selepas ini lebih banyak aktiviti kayuhan yang berobjektifkan persahabatan/Silaturrahim dapat dirancang dan dilaksanakan. Buangkanlah sengketa yang menjadi pengeruh suasana dan kita tukar dengan air yang suci dan boleh memberi manfaat kepada semua.

RIDE SAFELY AND INTELLIGENTLY

Silaturrahim Ride - Thanks! to everybody.

As early as 7:45am few riders are seen at Ulu Pauh area. The objective is crystal clear which are to ride the Ulu Pauh - Bukit Rawa Trail and secondly to get to know each other closely. The rolling time was extended from the planned time which was at 8:15am to 9:00am and this is due to some riders who got lost while getting to the meeting point. Praise to Allah The Almighty that everything went well.

Details are as follows:

Riders : 51

Distance : 29km (according to Adie Harriman)

Start : 9:00am

Complete : 1:00pm

(Enjoy The photo taken during the event)

Getting ready to roll

Mejar Syukri and Bg. Man Merida setting their bikes ready.

Bang Man Jitra with the Merida HFS frame

Achik ( http://www.budakbarumtb.blogspot.com/)

Lontruth preparing for WAR!!
http://www.lontruth.blogspot.com/

Ismail, Cikgu Man and Ee Bintong.
Mael's blog add : http://www.mybiketoosexy.blogspot.com/

Redflag's Team Member

(http://www.mtbjitra.blogspot.com/)

Patiently waiting for the lost riders

Bang Lee and his Family.

(ed: Thanks! for being here for the ride)

NXTeam preparing their ride.

The maroon Merida belongs to Mat Kedah.

Waiting without any hesitation.

Briefing time ....bla..bla!...bla!....

Seen in the picture is LonTruth and Mael

Hmm ....the guy in orange is ......... Mat Kedah.

Jonz couldn't wait for some actions.

Mat Kedah ..... Celebrity Blogger.

http://www.matkedah.com/

This is the bike that caused the rider to be called LonTruth.

Lost and Found .... !!!!!???

First climb.

Breakdown, this reminded me of SPMTB Jamboree

My chain snapped al of a sudden and there goes all my preps.

"....Di persimpangan Dilemma. "

Bang Man Magistrate and Jonz.

Jonz .." ....hang suruh aku tgk brake bukan tarik brake, tu yang loncat sampai terbabas.

( http://www.gengtakdakgroup.blogspot.com/ )

Black, Thanks!, for being there all the way.

Giving some strenght to his son.

It's a norm in order to get a good DH we must sacrifice

the joy of riding.

Nice View

Chan NXT

The weather was on our side today.Alhamdulillah!

Mat Piah ...."nice shirt/jersey bro:"

Cikgu Fikri of Perlis MTB

let's push to the top

Hmm..... " lotih den arini ...."

(ed.: its okay Lon, this is not a race. Follow your own pace)

Helmi and Faizal Seagate.

The Cry of Victory!

Cikgu Mawardi - next time make sure to bring enough fluid.

It's time to go back to the real world.

Conclusion:

The ride can be considered as successful. 51 riders are a scary turned up for NXTeam but we tried our best to fulfill what is required in order to achieve satisfaction. Alhamdulillah there were no major mishap and injuries except for chan NXT who misjudge the pavement before the ride which lead to mini summersault and Mat Kedah slipped while crossing the drain and don't worry ...."His bike is okay, escaped unharm..."

Highest gratitude to riders from Bintong, Perlis MTB, GTG, Bang Lee & Family, Mat Kedah, Adie Harriman, Redflag, Soo Beng MTBers, Jitra, Changloon and etc for making this ride happened. To Abg Ron, thanks for the support during the trail maintenance and we understand your situation for not turning up and to NXTeam thank you for the commitment, this is a proof that nothing is impossible, when there's a will - ther's a way.

Let Us Get United - together we as One.

Monday, December 22, 2008

Welcome to Ulu Pauh Trail - A Reminder

Hello! and Good Day! The event on the 25th. of December is just around the corner and NXTeam would like to take this oppurtunity to welcome all riders and we hope that everybody will enjoy the ride. Prior to the event, NXTeam would like to highlight few things and we wish every rider to take serious concern. The reminder are as follows:

1. Helmet is compulsory.

2. Hydration - it's hot and dry season so please equipped enough fluid.

3. Eye protection - just to avoid any mishaps.

4. Proper attire - suitable for cross coutry ride ( If possible)

5. Ride at your own pace - it is just a HASH.

6. Technical and repair aids - e.g : spare tube, air pump, allen keys, and etc.

7. Mini first aid kit - advisable.

So, let us enjoy the ride!

Programme :

7.30 am - arrival of riders

8.00am - briefing and photo session

8.15am - Rolling Time!

12.15 pm - Expected time of completion. Some may finish early.

Note: Please have light breakfast before the ride. We will start rolling sharp at 8:15am.

RIDE SAFELY AND INTELLIGENTLY.

Friday, December 12, 2008

Get Together Ride

Dear all, after discussion with a few NXT embers it is now officially announced that a GET TOGETHER aka Silaturrahim Ride will be organized by NXTeam. Callin all MTBikers nearby and far for some to join it ..... your presence is our satisfaction!
Details are as below :

Date : 25 December 2008 ( Public Holiday)

Day : Thursday

Time : Assemble : 7:30am - 8:00am
: Rolling : 8:15am

Meeting Location : Outside Polytechnic Front Gate. (Huge open air parking space)

Trail: Ulu Pauh - Laka Selatan- Ayaq Katoq (passing by)-bukit Kodiang-Ulu Pauh.

Distance : Approximately 35-40km

Contact : 012-665 3817 Chan NXT

Those who require breakfast can do so at M&M restaurant located opposite Polytechnic main entrance .
See All of You.

NXT MTB

We welcome any suggestions from all of you in objective to improve mountainbiking scene here in Malaysia generally and Perlis specifically. As we can see nowadays the public has started to realize the importance of exercising and one of the way is cycling. It doesn't matter if it is road cycling or off road cycling as long as we give a hard time to our heart and let the sweat flows from our body. So, don't stop cycling and let us make this scene as big as ever. Cheers!

"NXT WELCOMES EVERYBODY "

RIDE SAFELY AND INTELLIGENTLY.

Setting Your MTB for Race!

Setting/Preparing you MTB for race.

Let's Try This At Home.

Step 1
Remove any additional accessories from your bike including racks, reflectors, mirrors, bells or lights (leave lights on if you'll be racing at night).

Step2
Inspect the frame, fork and all components on the bike for cracks or other signs of trouble. Repair or replace any obvious problems.

Step3
Set your saddle height by placing your heel on your pedal (in your riding shoes) and raising the seat up so that your leg is straight on the bottom of the pedal stroke (6 o'clock position). Your seat should never be so high that your hips rock when you pedal. You may want to lower your seat if the course is very technical and has many steep downhill slopes, but you may pay for that on the uphill portions. When your seat is at the optimum height it allows you to get full leg extension and full use of your leg muscles.

Step4
Set your saddle position - start by having it level with the ground and try it that way for a little while. If you are putting too much weight on your hands, raise the saddle's nose by a degree or two. If the nose is uncomfortable and you experience any numbness, lower the nose a degree or two. It may take a while to find the perfect saddle position for you.

Step5
Set your saddle's fore/aft position by adjusting it so that when your are seated and have your pedals in the 3 o'clock and 9 o'clock positions, your forward pedal spindle is in line with the small bump just below your kneecap.

Step6
Position your handlebars so that they are between an inch and 2 1/2 inches below the seat. The lower they are, the more control you'll have when climbing, and higher bars give more control when descending. Look for the perfect balance of the two to find the best handlebar position for you. You can adjust your handlebar height with riser or flat bars, different stem heights, and spacers under the stem.

Step7
Be sure that the ends of your handlebars are covered by the ends of the grips or are filled with plugs.

Step8
Position bar ends anywhere between parallel to the ground and a 45-degree angle from this parallel. Go to the lower end of the spectrum for more performance-oriented positioning.

Step9
Inflate your tires to a tire pressure that works with your weight, the tires that you are using and the course conditions.

Step10
Choose clipless pedals over platform pedals with toe straps. Although clipless pedals are a bit intimidating at first, you get a better connection with the bike, and they are much easier to get in and out of than toe straps.

Step11
Check to make sure that the chain is clean, lubed and not stretched. Chains stretch over time, and this will lead to bad shifting and gear slippage.

Step12
Check the front and rear derailleurs to make sure that they are shifting properly and cables are in good condition. Bad shifting is not only very frustrating but can also blow the race for you.

Step13
Be sure that your brake cables, pads and levers are in good condition and working well.

Step14
Turn your handlebars from side to side and see whether there is any play in the headset or whether you hear any grinding noises. Disassemble, clean, grease and adjust if necessary.

Step15
Check your suspension fork for smooth performance and no play in the fork legs. If your fork isn't sliding easily, refer to your owner's manual or check with a local shop for maintenance.

Step16
Ride your bike after doing any adjustments or repairs. You'll want to feel comfortable and confident at the start line.

Tips & Warnings

i.) The best upgrade that you can make for better performance is lighter tires and wheels. The rotational weight has a huge impact on how a bike accelerates and climbs. Start with kevlar-beaded tires and then go with a nice light wheel set. You'll notice the difference on your first ride.

ii·) When selecting a tire for racing, choose a tread design that works with your riding style and the course conditions. Semislick tires are great for racing, but they do take some getting used to, and they aren't for all riders and courses.

iii·) Higher tire pressure gives less rolling resistance and reduces the chance of pinch flats. Lower tire pressure gives better traction.

iv·) Many full-suspension bikes have different settings for the rear suspension, ranging from firm to soft. The firmest setting is usually best for cross-country racing.

v·) If you're unsure of how to check or adjust anything on your bike, such as the shifting or the suspension, bring your bike to a local shop.

vi·) Mountain bike racing is an inherently dangerous activity that can result in serious injury or death. We recommend that you seek proper training and equipment before attempting this activity.